Sponsored by Ipswich Hospital Foundation (IHF) and led by West Moreton Health, the event is designed specifically to increase awareness and inform students of the importance of dealing with mental health issues sooner rather than later. The day consisted of several workshops, group activities and presentations. The event provided a platform for discussion on various mental health conditions, helping the students identify with the organisations they can turn to when the going gets tough or want to help a friend who may be suffering. The Regional Youth Mental Health Forum is dedicated to reaching those students who don’t live in a major capital city and may not be aware of the available resources that can assist with mental health problems.